How to Stay Calm When Your Teen Shuts Down, Shuts You Out,& You Don't Know What to Do

The 5-Minute Reset to keep your teen coming to you for support - even when everything feels hard.

Living with a teen who struggles with mental health issues is hard on everyone living in your home.

A typical day includes slamming doors, crying in the car, second guessing everything you say…


And all the walking on eggshells is exhausting.

Instead, use the 5-Minute Reset to help you - and your teen - feel strong, grounded, and calm again, even in the toughest moments and biggest storms.


Download the 5-Minute Reset and walk away with 3 tools you can use any time:

✅ Your teen shuts you out—so you can respond with calm, not panic.

✅ You second-guess yourself, and instead feel steady & confident

✅ You need to shift from fix-it mode (which your teen finds annoying) to real connection—even when they won’t talk.

This simple, easy-to-use Reset gets you out of feeling chaos & panic, helping you shift into being the calm, grounded parent you want to be.

The 5-Minute Reset isn’t just about self-care. It’s about creating a calmer you—so you can be the safe space your teen needs.💗

Hi, I’m Laurie—mom of four, wellness coach, and someone who knows how it feels to love your teen deeply and still feel totally lost. These 5-minute tools helped me reconnect—with myself and with my teen. I hope they help you too. 💗

“You deserve a moment that’s just for you and this one actually helps.”